The Two-To-One Ankle Rockboard
The Two-To-One Ankle Rockboard
The Two-To-One Ankle Rockboard

The Two-To-One Ankle Rockboard

Regular price $45.00 Sale

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    • In the US alone, 23,000 people sprain their ankle each day, resulting in 1.6 million doctor office visits annually.
    • Because the typical foot tilts in twice as far as it tilts out, to be effective, an ankle rock board should tilt with a two-to-one movement ratio. The two-to-one movement ratio places your foot in the position of a future sprain and then forces you to use your muscles to pull yourself out of the risky position.
    • You’ll immediately feel that it more effectively exercises the muscles of your lower leg (particularly with the advanced drill) and works to maintain a full range of ankle motion.
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