Click Here to Download a PDF of this Article Listen to Podcast Summary: Soleus is the largest muscle of the leg, producing force of nearly 8 times body weight during pushoff. The world’s fastest marathon runners have the largest soleus muscles, and weakness of the...
Click Here to Download a PDF of this Article According to the World Health Organization, hypertension is a leading cause of stroke and cardiovascular disease, which cause more than 15 million deaths annually (1). Affecting more than 1.3 billion people worldwide,...
Click Here to Download a PDF of this Article Summary People with low arches are 20 times more likely to be injured than people with neutral arches, while people with high arches are nearly 80 times more likely to be injured (1). Although effective at controlling...
