Click Here to Download a PDF of this Article Published Jan. 16, 2016 by Competitor Magazine The piriformis is a small muscle in the back of the hip that is notorious for causing trouble in high mileage runners. The word piriformis is Latin for pear-shaped, since the...
Published January 13, 2015 by Dynamic Chiropractic Magazine Although heel pain occurs with a variety of injuries (e.g., calcaneal stress fractures and/or infracalcaneal bursitis), by far, the most common cause for heel pain is plantar fasciitis. The word fascia is...
Click Here to Download a PDF of this Article Published Oct. 19, 2015 by Competitor Magazine According to a few well-respected paleoanthropologists, our ancient ancestors (specifically, Homo erectus) were so efficient at running they could chase prey for hours,...
Full Version Abbreviated Version Click Here to download a PDF of this article Click Here to download a Powerpoint Presentation Listen to Podcast In his 1994 textbook, the gerontologist Bernard Isaacs states “It takes a child one year to acquire independent movement...
