You would think that the connection between hip arthritis and pain would be pretty straightforward: people with the greatest degree of arthritis as measured on x-rays should have the greatest amount of pain. Surprisingly, this is not always the case as many people...
Unlike the hip joint, which possesses a deep ball and socket that provides inherent stability to reduce stress on the restraining ligaments, the knee is particularly prone to injury because the flatness of the tibial plateau provides little protection against...
Excerpted from his book, Human Locomotion Limb length discrepancy (LLD), which is divided into functional and structural categories, is a common cause of injury. In a study of 3,026 subjects with radiographically confirmed LLD, Harvey et al. (152) determined that...
Click Here to Download a PDF of this Article Fig. 1. The Triple Stick Strap Summary: The latest research confirms that blood flow restriction training using lighter cuff pressures can markedly increase the production of growth hormone, allowing you to substantially...
Click Here to download a PDF of this article Summary: Tears of the rotator cuff tendons are extremely common, and the vast majority of these tears involve the supraspinatus tendon. Because small to moderate thickness supraspinatus tears respond so well to conservative...
